Individual and Couples Counselling
Counselling
Counselling is provided in a safe, supportive environment where the client feels valued and heard. Client-focused therapy is at the heart of Live Well HQ and Richard utilises various approaches from his years of experience as a counsellor, family therapist and social worker. True counselling is about helping clients and their families to build healthier relationships and improve wellbeing as a whole. Whether you're feeling depressed, anxious, angry, confused or generally overwhelmed, Richard can gently help you identify coping strategies so you can feel more in control and confident of your life. It's easy to feel alone when faced with life challenges but counselling can help you to feel listened to and supported. Sessions can also be be claimed under medicare with a mental health plan.
"We think, we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most important forces for change that I know"
Carl Rogers
