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Grow with Live Well HQ Counselling and Coaching

Supporting you to live your best life.
Who we are

Live Well HQ offers individualised therapy and coaching services via tele-health, phone or face to face.

Founder of Live Well HQ, Richard is a professional counsellor and accredited social worker and family therapist with over 20 years' experience providing a variety of therapy and disability related services. 

Live Well HQ has at its core, a value of improving quality of life for every client and the heart of the business is to believe that life is there to be enjoyed and not just survived.

There is hope in every person's future no matter what their past has been even though we are all faced with challenges in our lives that we need support with whether it be from our jobs, relationships, traumas, parenting and any other personal situation that causes distress.

Seeking help can take courage but the quality of life we all hope for can be possible through that support.

Live Well HQ offers support with the following services:


NDIS Counselling & Therapy Services

Individual and Couples Counselling

Life Coaching

Clinical Supervision

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I am enough Richard Sedgman
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Imperfections are not inadequacies; they are reminders that we all in this together and vulnerability is the birthplace of love, belonging, joy, courage, empathy and creativity.

- Brene Brown


Delivery modes and settings

Live Well HQ can provide
  • Support provided online, via video-conferencing or over the phone
  • one-to-one, in person appointments in a private setting or organisational context
  • in-person, group therapy/supervision in workplaces or organisations

Note: There is an extra cost for in-person appointments​


Years of Experience

Schedule a Session

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